The recipe Veggies Salad

Made From Scratch Recipes

Veggies Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Veggies Salad!

Veggies Salad

Veggies Salad Recipe
Veggies Salad

Healthy and Delecious

What Course Is Veggies Salad?

Veggies Salad is for Salad.


How Long Does Veggies Salad Recipe Take To Prepare?

Veggies Salad takes 10 minutes to prepare.


How Long Does Veggies Salad Recipe Take To Cook?

Veggies Salad takes several minutes to cook.


How Many Servings Does Veggies Salad Recipe Make?

Veggies Salad makes 2 servings.


What Are The Ingredients For Veggies Salad Recipe?

The ingredients for Veggies Salad are:

1 cup shredded Lettuce
1 Cucumber
1 Tomato
1 Sweet Pepper
1 small onion
1 clove garlic
parsley
dried spearmint
1 lemon juice
1 tsp. olive oil
1 tsp. vinegar
salt to season




How Do I Make Veggies Salad?

Here is how you make Veggies Salad:

Slice or chop all the veggies as desiredfor the dressing: smash the garlic clove and mix with salt, lemon and vinegarmix the veggies with the dressing and garnish with parsley leaves and dried spearmintServing Size: 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user NADOSH07.


What's The Nutritional Info For Veggies Salad?

The nutritional information for Veggies Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.9 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.3 g

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