The recipe Salad Wrap

Made From Scratch Recipes

Salad Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Salad Wrap!

Salad Wrap

Salad Wrap Recipe
Salad Wrap

This is a quick and easy way to get a salad on the go.

What Course Is Salad Wrap?

Salad Wrap is for Lunch.


How Long Does Salad Wrap Recipe Take To Prepare?

Salad Wrap takes 15 minutes to prepare.


How Long Does Salad Wrap Recipe Take To Cook?

Salad Wrap takes several minutes to cook.


How Many Servings Does Salad Wrap Recipe Make?

Salad Wrap makes 1 servings.


What Are The Ingredients For Salad Wrap Recipe?

The ingredients for Salad Wrap are:

1 c. salad greens
1/4 c. green oninon sliced
1 Tbsp Ranch dressing
2 Tbsp shredded pepper jack cheese
1 wedge of tomato( 1/4 of medium tomato)
1 tsp baco bits
1 eight inch flour tortilla


How Do I Make Salad Wrap?

Here is how you make Salad Wrap:

Mix all ingredients together and fill the tortilla, then wrap it up and enjoy.Serving Size: makes 1 wrap Number of Servings: 1Recipe submitted by SparkPeople user JKEELING26.


What's The Nutritional Info For Salad Wrap?

The nutritional information for Salad Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.1
  • Total Fat: 19.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 602.5 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.6 g

What Dietary Needs Does Salad Wrap Meet?

The dietary needs meet for Salad Wrap is Vegetarian


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