Appetizers / Soups / Salads

Salad Dressing Base is for Salad.

Salad Dressing Base takes 5 minutes to prepare.

Salad Dressing Base takes several minutes to cook.

Salad Dressing Base makes 12 servings.

The ingredients for Salad Dressing Base are:

1/2 cup Kraft light mayo
1/2 cup Fage %0 Greek Yogurt
1/2 cup skim milk

Here is how you make Salad Dressing Base:

Place all 3 items in small bowl and wisk til smooth. You may wish to thin this with just a tad more milk. Add by the Tablespoon until to your liking.To make ranch dressing, add fresh minced garlic, chives, parsley, dill salt and pepper all to taste. Basically add what ever fresh herbs suit your fancy.To make blue cheese, add cheese, small amount minced garlic and onion, salt and pepper to taste.To make coleslaw dressing I add a bit of honey and celery seed.All variations need to be recalculated in order to get correct calorie count. But I will let you do that yourself to allow for personal differences in ingredients. Serving size for basic dressing is 2 Tablespoons.Number of Servings: 12Recipe submitted by SparkPeople user ANNROBERTS54.

The nutritional information for Salad Dressing Base is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 42.0

• Total Fat: 3.3 g
• Cholesterol: 3.7 mg
• Sodium: 85.0 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 0.4 g