The recipe Mango-Zucchini Salad

Made From Scratch Recipes

Mango-Zucchini Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mango-Zucchini Salad!

Mango-Zucchini Salad

Mango-Zucchini Salad Recipe
Mango-Zucchini Salad

Adapted from a recipe from Central Market, Houston.

What Course Is Mango-Zucchini Salad?

Mango-Zucchini Salad is for Dinner.


How Long Does Mango-Zucchini Salad Recipe Take To Prepare?

Mango-Zucchini Salad takes 30 minutes to prepare.


How Long Does Mango-Zucchini Salad Recipe Take To Cook?

Mango-Zucchini Salad takes several minutes to cook.


How Many Servings Does Mango-Zucchini Salad Recipe Make?

Mango-Zucchini Salad makes 8 servings.


What Are The Ingredients For Mango-Zucchini Salad Recipe?

The ingredients for Mango-Zucchini Salad are:

1/2 cup canola oil
2 tablespoons lemon juice
1/4 cup apple cider vinegar
1 tablespoon sugar
3 teaspoons fresh basil, chopped
salt and pepper, to taste
2 mangos diced
1 medium red onion, chopped
2 medium zucchini squash, quartered and sliced
2 medium summer squash, quartered and sliced


How Do I Make Mango-Zucchini Salad?

Here is how you make Mango-Zucchini Salad:

1. Mix oil, vinegar, sugar, basil, salt, and pepper.2. Prepare the mango, and toss into the dressing above to coat3. Add the onion, squash, and zucchini; toss again.4. Cover and chill for at least an hour, preferably over-night.5. Before serving re-toss and check seasoning.Number of Servings: 8Recipe submitted by SparkPeople user DAVETHOME.


What's The Nutritional Info For Mango-Zucchini Salad?

The nutritional information for Mango-Zucchini Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.6 g

What Dietary Needs Does Mango-Zucchini Salad Meet?

The dietary needs meet for Mango-Zucchini Salad is Vegetarian


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