The recipe Jen's Seafood Gumbo

Made From Scratch Recipes

Jen's Seafood Gumbo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jen's Seafood Gumbo!

Jen's Seafood Gumbo

Jen's Seafood Gumbo Recipe
Jen's Seafood Gumbo

tomato based seafood soup

How Long Does Jen's Seafood Gumbo Recipe Take To Prepare?

Jen's Seafood Gumbo takes several minutes to prepare.


How Long Does Jen's Seafood Gumbo Recipe Take To Cook?

Jen's Seafood Gumbo takes several minutes to cook.


How Many Servings Does Jen's Seafood Gumbo Recipe Make?

Jen's Seafood Gumbo makes 4 servings.


What Are The Ingredients For Jen's Seafood Gumbo Recipe?

The ingredients for Jen's Seafood Gumbo are:

crab, fish, shrimp, tomato, chicken broth, zucchini, onion, galic, corn, peas, green beans, kidney beans


How Do I Make Jen's Seafood Gumbo?

Here is how you make Jen's Seafood Gumbo:

Number of Servings: 4Recipe submitted by SparkPeople user JENSPO1.


What's The Nutritional Info For Jen's Seafood Gumbo?

The nutritional information for Jen's Seafood Gumbo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 1.0 g
  • Cholesterol: 44.1 mg
  • Sodium: 1,256.9 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 9.6 g
  • Protein: 24.5 g

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