Appetizers / Soups / Salads

Anne's vegetable beef barley soup is for Lunch.

Anne's vegetable beef barley soup takes several minutes to prepare.

Anne's vegetable beef barley soup takes 45 minutes to cook.

Anne's vegetable beef barley soup makes 8 servings.

The ingredients for Anne's vegetable beef barley soup are:

1 quart beef broth
1quart tomatoe juice
1 onion
1 green or red pepper
4-6 celery stalks chopped
6 carrots sliced
I large potato diced
1 pound of lean beef strips
1/2 to 3/4 cup raw pearl barley
1 T olive oil

Here is how you make Anne's vegetable beef barley soup:

Saute onion, pepper and celery in olive oil. Add beef strips, til browned. Add beef broth, tomato juice, carrots, and potato. Bring to a boil and then simmer for about 40 minutes until the barley is soft. This soup is better the second day and may need a little water, broth or juice to thin out after the first day. Great this a glass of skim milk Serving Size:?makes 6 one cup servings

The nutritional information for Anne's vegetable beef barley soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.2

• Total Fat: 4.5 g
• Cholesterol: 36.5 mg
• Sodium: 382.1 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 6.4 g
• Protein: 18.0 g

The dietary needs meet for Anne's vegetable beef barley soup is Low Fat