Appetizers / Soups / Salads

Before Work Beef Barley Soup is for Soup.

Before Work Beef Barley Soup takes 15 minutes to prepare.

Before Work Beef Barley Soup takes 480 minutes to cook.

Before Work Beef Barley Soup makes 6 servings.

The ingredients for Before Work Beef Barley Soup are:

1 lb or so or stewing beef, or cubes of leftover roast, steak - whatever you have
1 medium onion cut as large or small as you like
1 tbsp vegetable oil
2 large carrots, peeled and cut into generous chunks
2 stalks celery, chopped fairly fine
1/2 (or so) cup of pearl barley
2 10 ounce cans beef broth, OR 2 1/2 cups water + 3 boullion cubes or 3 tbs beef base
1 can tomatoes
2 cups water
salt, pepper, worchestershire sauce (start with less than you think you'll want, adjust seasoning before serving.)

Here is how you make Before Work Beef Barley Soup:

Turn crockpot to high, add oil, beef and onion. Go have a shower, or start some laundry. Stir beef and onions occasionally. Have a cup of coffee, maybe 1/2 a bagel. Add everything else to the crockpot, give it a stir, turn the crockpot to low. Put your spoon, coffee cup, and bagel plate in the dishwasher, set it to run while you're away. DON'T FORGET to shut off the coffee maker. Leave soup to simmer all day, then adjust salt, pepper and worchester before serving.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BEAKIEBEAN.

The nutritional information for Before Work Beef Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.7

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 907.4 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 4.9 g
• Protein: 20.7 g

The dietary needs meet for Before Work Beef Barley Soup is Low Fat