Appetizers / Soups / Salads

Cajun beef tomato vegetable soup is for Soup.

Cajun beef tomato vegetable soup takes 20 minutes to prepare.

Cajun beef tomato vegetable soup takes 360 minutes to cook.

Cajun beef tomato vegetable soup makes 10 servings.

The ingredients for Cajun beef tomato vegetable soup are:

1 lb lean beef
1.5 cup of onions
1 tsp of diced garlic
1 can of chicken broth
4 cups of water
1/2 can of rotel chopped tomatoes and green chilis
3 cans of tomato sauce
1 can of string beans
1/2 can of dark red kidney beans
4 large potatoes peeled and cut into pieces
1-2 servings of angel hair pasta.
season to taste.

Here is how you make Cajun beef tomato vegetable soup:

Cut beef into pieces, season to taste. brown beef. Peel and chop potatoes into large bite sized pieces. place all ingredients to crock pot then add 4 cups of water. Cook on high for 6 hours or low for 10 to 12 hours. Season throughout cooking time to taste. I like Tony Chachere seasoning, serve with a very small amount of cooked pasta. Serving Size: makes 10, 12 ounce servingsNumber of Servings: 10Recipe submitted by SparkPeople user GLORIAMENARD.

The nutritional information for Cajun beef tomato vegetable soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 165.1

• Total Fat: 2.7 g
• Cholesterol: 29.6 mg
• Sodium: 722.7 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 4.3 g
• Protein: 14.3 g

The dietary needs meet for Cajun beef tomato vegetable soup is Low Fat