Appetizers / Soups / Salads

ITALIAN STYLE VEGETABLE BEEF SOUP is for Soup.

ITALIAN STYLE VEGETABLE BEEF SOUP takes several minutes to prepare.

ITALIAN STYLE VEGETABLE BEEF SOUP takes several minutes to cook.

ITALIAN STYLE VEGETABLE BEEF SOUP makes 8 servings.

The ingredients for ITALIAN STYLE VEGETABLE BEEF SOUP are:

3 CUPS ITALIAN MEAT SAUCE (AS FOR SPAGHETTI)
1 CAN CONDENSED BEEF CONSOMME
AT LEAST AS MUCH WATER AS AMOUNT OF ABOVE INGREDIENTS
1 CUP EACH SLICED CARROTS, CELERY, MUSHROOMS, ZUCCHINI, WHITE PART OF BOK CHOY OR CABBAGE, AND SLICED LEAFY GREENS SUCH AS GREEN PART OF BOK CHOY.
3/4 CUP SLICED OKRA PODS
YOU MAY ADD 1/2 CUP COOKED BARLEY, GARBONZO BEANS OR GREEN PEAS TO EACH SERVING FOR EXTRA CARBOHYDRATES AND EXTRA CALORIES IF DESIRED - MEN MAY NEED THIS!

Here is how you make ITALIAN STYLE VEGETABLE BEEF SOUP:

PLACE ALL BUT LEAFY GREENS ON A 3 QUART OR LARGER POT AND SIMMER 20 TO 40 MINUTES. WHEN VEGETABLES ARE NEARLY TENDER, STIR IN THE LEAFY GREENS AND COMPLETE COOKING. SERVE ONE CUP PER PERSON AS A SOUP COURSE, 3 CUPS EACH AS A MAIN COURSE.Number of Servings: 8Recipe submitted by SparkPeople user ANGEL1066.

The nutritional information for ITALIAN STYLE VEGETABLE BEEF SOUP is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.7

• Total Fat: 3.8 g
• Cholesterol: 7.2 mg
• Sodium: 540.6 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.2 g
• Protein: 4.8 g

ITALIAN STYLE VEGETABLE BEEF SOUP is Italian cuisine.

The dietary needs meet for ITALIAN STYLE VEGETABLE BEEF SOUP is Low Fat