Appetizers / Soups / Salads

Reduced Sodium Beef barley Soup takes 15 minutes to prepare.

Reduced Sodium Beef barley Soup takes 180 minutes to cook.

Reduced Sodium Beef barley Soup makes 8 servings.

The ingredients for Reduced Sodium Beef barley Soup are:

1 lb Ground Beef
1 bottle (46 oz.) Low sodium V-8 vegetable juice
16 oz bag of frozen mixed vegetables
3 cups Swanson's beef broth (100% fat free, 50% less sodium)
1 can Campbell's beef broth
1 c Barley, raw
0.5 tsp black pepper

Here is how you make Reduced Sodium Beef barley Soup:

Brown the ground beef and add to the crock pot or soup pot. Add the rest of the ingredients and cook on high for 3 hours in the crock pot or simmer for 1.5 hours on the stove top. Feel free to change the vegetables and seasonings. This one is always a hit and so easy to make!!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MARYOHIO.

The nutritional information for Reduced Sodium Beef barley Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 260.6

• Total Fat: 4.1 g
• Cholesterol: 32.5 mg
• Sodium: 598.3 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 7.6 g
• Protein: 19.9 g