Appetizers / Soups / Salads

Broccoli soup creamy takes 5 minutes to prepare.

Broccoli soup creamy takes 15 minutes to cook.

Broccoli soup creamy makes 1 servings.

The ingredients for Broccoli soup creamy are:

2 cups cooked broccoli
15 grams each chopped fine onion & celery
1/2 c. chicken broth
2 tsp. flour
2. tsp. buttery spread w/ flax
1/3 c. 1% milk

Here is how you make Broccoli soup creamy:

sautee/steam onions & celery in pot with a few tbsp. of chicken broth, once soft add broccoli and 1/2 c. of broth, heat through. Transfer to blender and blend to desired consistency. In pan, add butter and flour, mix then add 1/3 c. milk, stir until bubbly then add in broccoli mixture. Stir together. makes a little over 1c. - 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JULIEBHEALTHY.

The nutritional information for Broccoli soup creamy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 208.1

• Total Fat: 8.2 g
• Cholesterol: 5.8 mg
• Sodium: 708.9 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 10.8 g
• Protein: 10.9 g