The recipe Broccoli Soup low cal

Made From Scratch Recipes

Broccoli Soup low cal recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Broccoli Soup low cal!

Broccoli Soup low cal

Broccoli Soup low cal Recipe
Broccoli Soup low cal

about 90 cals for a huge bowl. (almost 2 cups)

How Long Does Broccoli Soup low cal Recipe Take To Prepare?

Broccoli Soup low cal takes 5 minutes to prepare.


How Long Does Broccoli Soup low cal Recipe Take To Cook?

Broccoli Soup low cal takes 15 minutes to cook.


How Many Servings Does Broccoli Soup low cal Recipe Make?

Broccoli Soup low cal makes 8 servings.


What Are The Ingredients For Broccoli Soup low cal Recipe?

The ingredients for Broccoli Soup low cal are:

Broccoli 4 stalks
2% milk 3/4 cup
2 McCormick vegan chicken flavoredChinese soup cubes
3 tbsp Chinese (only) rice flour
2 tbsp Becel olive oil margarine
salt an pepper to taste
3 tbsp FRESH grated garlic

Salt + pepper to taste
1 packet of sugar twin (optional)


How Do I Make Broccoli Soup low cal?

Here is how you make Broccoli Soup low cal:

makes 8 large servingsboil chopped broccoli in enough water to cover the broccoli + Boullion cubesWhen soft add raw garlic + PUREE with handheld blenderAdd rice flour to cold milk (mix)Whisk quickly into pureed soup Salt + pepper to tasteI add 1 packet of sugar twinSimmer for about 5 minutes to fuse flavors and lose raw flour taste.Number of Servings: 8Recipe submitted by SparkPeople user BELLYBOOBOO.


What's The Nutritional Info For Broccoli Soup low cal?

The nutritional information for Broccoli Soup low cal is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 4.0 g
  • Cholesterol: 1.8 mg
  • Sodium: 506.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day