Appetizers / Soups / Salads

cheddar and broccoli soup for 1 takes 30 minutes to prepare.

cheddar and broccoli soup for 1 takes 30 minutes to cook.

cheddar and broccoli soup for 1 makes 1 servings.

The ingredients for cheddar and broccoli soup for 1 are:

1/2 c diced potato
1/2c diced onion
1/2 c diced celery
1/2 c diced sweet peppers
1/4 c diced carrot
2 cloves garlic (optional)
2 c water
2 tsp (or cubes) bullion powder your favorite flavor

1 c broccoli chopped
1 c 1% milk
2 oz low fat cheddar cheese

Here is how you make cheddar and broccoli soup for 1:

Put veggies except broccoli into pot add water and boullion powder simmer till carrots and potatoes crispy tender. At this point you can blend this to make a really nice smooth soup if you wish. Add in the broccoli and cook till tender, watch it closely if you have blended the soup as it will burn easily. Add milk and heat through, add cheese and melt it.Serving Size: makes 1 serving (multiply ingredients by number of people to make more)Number of Servings: 1Recipe submitted by SparkPeople user KITTIEWITCH.

The nutritional information for cheddar and broccoli soup for 1 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 392.7

• Total Fat: 7.2 g
• Cholesterol: 24.1 mg
• Sodium: 2,111.3 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 9.1 g
• Protein: 28.9 g