Appetizers / Soups / Salads

Cream Broccoli Soup takes several minutes to prepare.

Cream Broccoli Soup takes several minutes to cook.

Cream Broccoli Soup makes 6 servings.

The ingredients for Cream Broccoli Soup are:

14 ounce pkg froze broccoli
1 small onion (about 1 cup, chopped)
3 C chicken broth
1 T dried parsley flakes
3/4 C fat free 1/2 & 1/2
1/2 cup 2% milk
1 T cornstarch
1 1/2 t salt
1/8 t cayenne pepper
1 t garlic powder
1 cup small fresh broccoli florets
1 T lemon juice

Here is how you make Cream Broccoli Soup:

Put frozen borccoli, onion, chicken broth and parsley in a saucepan. Bring to a boil. Reduce heat and simmer, covered, for 45 minutes. Stir together 1/2 & 1/2, milk, and corstarch until smooth. Puree hot cooked mixture in blender. Return to pan. Stir in 1/2 & 1/2 mixture, salt, cayenne, garlic and broccoli florets. Bring to a simmer, cover and cook 15 minutes. Taste and correct seasonings, if necessary. Makes 6 1 1/2 Cup Servings. Squeeze Lemon juice on soup before serving.Number of Servings: 6Recipe submitted by SparkPeople user SANDYEBELA.

The nutritional information for Cream Broccoli Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.3

• Total Fat: 2.3 g
• Cholesterol: 3.6 mg
• Sodium: 1,434.9 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 3.0 g
• Protein: 9.6 g