Appetizers / Soups / Salads

Healthy Broccoli Soup takes 5 minutes to prepare.

Healthy Broccoli Soup takes 10 minutes to cook.

Healthy Broccoli Soup makes 1 servings.

The ingredients for Healthy Broccoli Soup are:

4 c broccoli, chopped
1/2 c onions, diced
1/2 c celery, diced
3 c white beans (2 cans)
4 c chicken broth
1 c unsweetened almond milk
1 tsp pepper

Here is how you make Healthy Broccoli Soup:

Cook onion and celery in Dutch oven sprayed with cooking spray until translucent.Add broccoli and broth. Bring to a boil, reduce heat, cover and simmer until broccoli is tender, about 5 minutes. Add white beans and cook an additional 5 minutes.Add pepper and almond milk.Cool and puree in blender or use immersion blender in Dutch oven.Makes 6 servings.Serving Size: 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CRE8IVITY.

The nutritional information for Healthy Broccoli Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,143.5

• Total Fat: 9.3 g
• Cholesterol: 20.0 mg
• Sodium: 4,209.9 mg
• Total Carbs: 207.3 g
• Dietary Fiber: 52.3 g
• Protein: 74.2 g