Appetizers / Soups / Salads

Quick broccoli soup is for Soup.

Quick broccoli soup takes 5 minutes to prepare.

Quick broccoli soup takes 10 minutes to cook.

Quick broccoli soup makes 4 servings.

The ingredients for Quick broccoli soup are:

Broccoli 2 cups (no big stalks)
2 C Water
1 Medium carrot chopped
salt and pepper to taste
Optional Spices, Peppers, jalepeno etc for your flaire

Here is how you make Quick broccoli soup:

Add Broccoli and carrot to water bring to boil for 4-5 min. Veggies should be cooked yet crisp. Strain from water but keep 2 cups. Add 2 cups water from pot and veggies to blender or food processor. Pulse until all pieces are small. (Optional: in water to boil jalepenos, garlic, spices to YOUR taste) return puree to pot and season to tase with salt and pepper. Makes aprox 4 1/2Cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CASACOVE.

The nutritional information for Quick broccoli soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 18.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 63.5 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.8 g
• Protein: 1.5 g