Appetizers / Soups / Salads

SEH Broccoli soup is for Soup.

SEH Broccoli soup takes 40 minutes to prepare.

SEH Broccoli soup takes 20 minutes to cook.

SEH Broccoli soup makes 6 servings.

The ingredients for SEH Broccoli soup are:

4 cup, chopped or diced Broccoli, fresh
0.5 cup, chopped Onions, raw
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
3 cup (8 fl oz) Chicken Broth or Bouillon
0.66 cup, shredded Cheddar or Colby Cheese, Low Fat
4 tsp Garlic
1 tsp Oregano, ground
1 tbsp Basil
1 tsp Salt
1 dash Pepper, black

Here is how you make SEH Broccoli soup:

Melt 1 tbsp. of olive oil and cook onion until translucentadd garlic and cook 1 minAdd chopped broccoli, peeled and chopped potato and chicken brothmix well and add spicesBring to a boil and simmer for 20 - 25 minsWhen tender, remove from heat, cool slightly and blend with a hand blenderAdd cheese and stir to meltEnjoy!Serving Size: makes 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SARAHHOGG.

The nutritional information for SEH Broccoli soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 82.2

• Total Fat: 1.7 g
• Cholesterol: 2.6 mg
• Sodium: 1,227.7 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.0 g
• Protein: 6.4 g