Appetizers / Soups / Salads

Vegetarian Broccoli Cauliflower Soup is for Soup.

Vegetarian Broccoli Cauliflower Soup takes 15 minutes to prepare.

Vegetarian Broccoli Cauliflower Soup takes 30 minutes to cook.

Vegetarian Broccoli Cauliflower Soup makes 6 servings.

The ingredients for Vegetarian Broccoli Cauliflower Soup are:

Two pounds of fresh veggie mix (Cauliflower and Broccoli caps and sliced carrots)
One Large Onion
32 ounces of vegetable broth
one cup of water
1/3 cup of white wine
tablespoon of herb blend
tsp of black pepper
tablespoon of olive oil
2 teaspoons flour (recipe calls for 1/10th of a cup but you really only need a couple of teaspoonse to coat the onions)

Here is how you make Vegetarian Broccoli Cauliflower Soup:

In heavy stock pot, heat olive oil on medium heat and add chopped onions. Saute until soft. Add flour and stir until coated.Add white wine and stir (approx 2 minutes)Add 32 ounces of vegetable broth and chopped veggie mix, dried herbs and pepperBring mixture to a boilCover and simmer for approx 30 minutesAdd water, as neededUse immersion blender or hand mash veggies until purred.Serving Size: one cupNumber of Servings: 6Recipe submitted by SparkPeople user SCUBAPRINCESS.

The nutritional information for Vegetarian Broccoli Cauliflower Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 90.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 127.2 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 4.8 g
• Protein: 4.2 g