The recipe spinach dip #2

Made From Scratch Recipes

spinach dip #2 recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like spinach dip #2!

spinach dip #2

spinach dip #2 Recipe
spinach dip #2

spinach dip

What Course Is spinach dip #2?

spinach dip #2 is for Snack.


How Long Does spinach dip #2 Recipe Take To Prepare?

spinach dip #2 takes 5 minutes to prepare.


How Long Does spinach dip #2 Recipe Take To Cook?

spinach dip #2 takes 10 minutes to cook.


How Many Servings Does spinach dip #2 Recipe Make?

spinach dip #2 makes 6 servings.


What Are The Ingredients For spinach dip #2 Recipe?

The ingredients for spinach dip #2 are:

1 package frozen spinach - thawed & drained
1 package 1/3 less fat cream cheese - softened
1 can sliced water chestnuts - diced
1/2 cup shredded cheddar cheese
1/4 cup reduced fat parmesan
2 tsp worchestershire sauce
1 tsp diced garlic


How Do I Make spinach dip #2?

Here is how you make spinach dip #2:

mix ingredients togetherspread in panbake for 10min on 350spread on toasted bread, crackers or chipsServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user LOSINGJESS.


What's The Nutritional Info For spinach dip #2?

The nutritional information for spinach dip #2 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 7.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 322.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.5 g

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