The recipe Spinach Stars

Made From Scratch Recipes

Spinach Stars recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like Spinach Stars!

Spinach Stars

Spinach Stars Recipe
Spinach Stars

Delicious and low fat appetizer!

How Long Does Spinach Stars Recipe Take To Prepare?

Spinach Stars takes 15 minutes to prepare.


How Long Does Spinach Stars Recipe Take To Cook?

Spinach Stars takes 12 minutes to cook.


How Many Servings Does Spinach Stars Recipe Make?

Spinach Stars makes 24 servings.


What Are The Ingredients For Spinach Stars Recipe?

The ingredients for Spinach Stars are:

2 - 10 oz pkg of frozen spinach, thawed & squeezed dry
1/4 cup egg beaters
1/4 cup thinly sliced green onion (optional)
8 oz of cream cheese ( I use neutschatel style), softened
1 cup water chestnuts, finely diced
48 won ton wrappers
garlic to taste
Cooking spray


How Do I Make Spinach Stars?

Here is how you make Spinach Stars:

Preheat oven to 400 degrees.Spray mini muffin pans with cooking spray.Insert 1 won ton wrapper into each hole - bake for 6 minutes or until lightly golden brown.Meanwhile:Mix the spinach, green onion, cream cheese, water chestnuts and garlic. Lightly beat the egg beaters and add to mixture to bind.When won ton wrappers are lightly browned, add 1 tsp or so of the spinach mixture to each won ton wrapper. Bake for about 6 minutes or until bubbly. Let cool slightly and then remove and put on a wire rack to completely cool The finished product will then resemble a star filled with spinach! Enjoy and your guests will enjoy also!Serving Size: 2 stars = 1 serving --- recipe makes 24 servingsNumber of Servings: 24Recipe submitted by SparkPeople user LESLIE_2B_LESS.


What's The Nutritional Info For Spinach Stars?

The nutritional information for Spinach Stars is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 2.2 g
  • Cholesterol: 9.2 mg
  • Sodium: 146.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.0 g

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