The recipe TGI Friday's spinach dip recipe

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TGI Friday's spinach dip recipe recipe is a meal that takes several minutes to make. If you enjoy for , you will like TGI Friday's spinach dip recipe!

TGI Friday's spinach dip recipe

TGI Friday's spinach dip recipe Recipe
TGI Friday's spinach dip recipe

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How Long Does TGI Friday's spinach dip recipe Recipe Take To Prepare?

TGI Friday's spinach dip recipe takes several minutes to prepare.


How Long Does TGI Friday's spinach dip recipe Recipe Take To Cook?

TGI Friday's spinach dip recipe takes several minutes to cook.


How Many Servings Does TGI Friday's spinach dip recipe Recipe Make?

TGI Friday's spinach dip recipe makes 6 servings.


What Are The Ingredients For TGI Friday's spinach dip recipe Recipe?

The ingredients for TGI Friday's spinach dip recipe are:

* 1/2 cup reduced fat sour cream
* 1/2 cup fat free mayonnaise
* 1/2 cup Parmesan cheese (grated)
* 1/2 cup mozzarella cheese, low fat (cubed)
* 1-2 teaspoon minced garlic
* 1 (10 ounce) package frozen spinach, thawed and squeezed of it's juices
* 1 (14 ounce) can artichoke hearts, chopped


How Do I Make TGI Friday's spinach dip recipe?

Here is how you make TGI Friday's spinach dip recipe:

1 Combine all ingredients and place in shallow casserole dish.2You can either bake the dip for about 15-20 minutes at 325 but it can also be heated in the microwave for a few minutes.Number of Servings: 6Recipe submitted by SparkPeople user GRIMGOOSE.


What's The Nutritional Info For TGI Friday's spinach dip recipe?

The nutritional information for TGI Friday's spinach dip recipe is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.3
  • Total Fat: 8.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 682.0 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.5 g

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