The recipe ham and spinach wraps

Made From Scratch Recipes

ham and spinach wraps recipe is a meal that takes several minutes to make. If you enjoy for , you will like ham and spinach wraps!

ham and spinach wraps

ham and spinach wraps Recipe
ham and spinach wraps

How Long Does ham and spinach wraps Recipe Take To Prepare?

ham and spinach wraps takes several minutes to prepare.


How Long Does ham and spinach wraps Recipe Take To Cook?

ham and spinach wraps takes several minutes to cook.


How Many Servings Does ham and spinach wraps Recipe Make?

ham and spinach wraps makes 8 servings.


What Are The Ingredients For ham and spinach wraps Recipe?

The ingredients for ham and spinach wraps are:

Neufchatel Cheese, 6 oz
*Horseradish, 2 tbsp
Scallions, raw, 2/3cup, chopped
Ham, extra lean, (5% fat), deli sliced 4 oz
Spinach, fresh, 1 cup
Flour Tortillas, 4 tortillas (approx 7-8" dia)


How Do I Make ham and spinach wraps?

Here is how you make ham and spinach wraps:

mix first 3 ingrediantsspread on tortillasplace 1oz ham on each tortillaplace 1/3 of spinach on each tortillaroll tightlyCut in halfMakes 8 1/2 roll servingsCan slice into smaller pieces as hors d'oevresYou can probably save a lot in fat and calories if you like fat free cream cheese, but I can taste the stabilizers and don't like fat free.Number of Servings: 8Recipe submitted by SparkPeople user TWILIGHTMOM.


What's The Nutritional Info For ham and spinach wraps?

The nutritional information for ham and spinach wraps is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 7.5 g
  • Cholesterol: 23.2 mg
  • Sodium: 432.4 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.5 g

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