The recipe Acorn Squash Clam Chowder

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Acorn Squash Clam Chowder recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Acorn Squash Clam Chowder!

Acorn Squash Clam Chowder

Acorn Squash Clam Chowder Recipe
Acorn Squash Clam Chowder

A lower carb, GAPS friendly Clam Chowder

What Course Is Acorn Squash Clam Chowder?

Acorn Squash Clam Chowder is for Lunch.


How Long Does Acorn Squash Clam Chowder Recipe Take To Prepare?

Acorn Squash Clam Chowder takes 10 minutes to prepare.


How Long Does Acorn Squash Clam Chowder Recipe Take To Cook?

Acorn Squash Clam Chowder takes 20 minutes to cook.


How Many Servings Does Acorn Squash Clam Chowder Recipe Make?

Acorn Squash Clam Chowder makes 6 servings.


What Are The Ingredients For Acorn Squash Clam Chowder Recipe?

The ingredients for Acorn Squash Clam Chowder are:

1 T. oil
1 onion, chopped
2 cups cooked acron squash
2 cups chicken broth
2 cups water
2 cans of clams
italian seasoning, salt and pepper to taste
1 cup kefir


How Do I Make Acorn Squash Clam Chowder?

Here is how you make Acorn Squash Clam Chowder:

chop and sautee onions. Add broth, squash, water, seasonings and clams. Bring to a simmer. Reduce heat. and stir in plain kefir. warm gently to serving temperature. Number of Servings: 6Recipe submitted by SparkPeople user JULES225.


What's The Nutritional Info For Acorn Squash Clam Chowder?

The nutritional information for Acorn Squash Clam Chowder is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 3.7 g
  • Cholesterol: 30.1 mg
  • Sodium: 550.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.0 g

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