The recipe Rhutabega Stew

Made From Scratch Recipes

Rhutabega Stew recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Rhutabega Stew!

Rhutabega Stew

Rhutabega Stew Recipe
Rhutabega Stew

What Course Is Rhutabega Stew?

Rhutabega Stew is for Soup.


How Long Does Rhutabega Stew Recipe Take To Prepare?

Rhutabega Stew takes several minutes to prepare.


How Long Does Rhutabega Stew Recipe Take To Cook?

Rhutabega Stew takes several minutes to cook.


How Many Servings Does Rhutabega Stew Recipe Make?

Rhutabega Stew makes 5 servings.


What Are The Ingredients For Rhutabega Stew Recipe?

The ingredients for Rhutabega Stew are:

* Aduki Beans (rinsed from can)
* Rhutabega (cubed)
* Onions, raw
* Whole Wheat Flour
* Celery (chopped)
* Garlic powder
* Pepper, black
* Olive Oil
* Flax seed
* low sodium chicken or vegetable broth

sautee onion and celery, add rhutabega cook 5 minutes. add flour and flax see and coat. Add broth and boil. Simmer.


How Do I Make Rhutabega Stew?

Here is how you make Rhutabega Stew:

in olive oil sautée onion and celery until onion is translucent. Add rhutabega (cubed) cook 5 minutes. add flour and flax see and coat. Add broth and boil. Simmer.Add soy cheese before serving and mix.Number of Servings: 5Recipe submitted by SparkPeople user MOLLYINMN.


What's The Nutritional Info For Rhutabega Stew?

The nutritional information for Rhutabega Stew is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 5.5 g

What Dietary Needs Does Rhutabega Stew Meet?

The dietary needs meet for Rhutabega Stew is Vegetarian


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