The recipe Cowboy Stew

Made From Scratch Recipes

Cowboy Stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cowboy Stew!

Cowboy Stew

Cowboy Stew Recipe
Cowboy Stew

Super easy soup/stew...just throw in the ingredients and cook for 20 minutes! Tastes wonderful when served with part-skim mozzarella cheese or fat free cheddar on top and some tortilla chips.

What Course Is Cowboy Stew?

Cowboy Stew is for Dinner.


How Long Does Cowboy Stew Recipe Take To Prepare?

Cowboy Stew takes 10 minutes to prepare.


How Long Does Cowboy Stew Recipe Take To Cook?

Cowboy Stew takes 20 minutes to cook.


How Many Servings Does Cowboy Stew Recipe Make?

Cowboy Stew makes 5 servings.


What Are The Ingredients For Cowboy Stew Recipe?

The ingredients for Cowboy Stew are:

1 lb. extra lean ground beef
1 can Ranch Style beans (can substitute Black Beans if you like - I've made both ways and they both taste great)
1 can Ro-Tel (I use Mild but use hot if you like things spicy)
1 can Minestrone Soup
Salt and Pepper to Taste
Cheese and Tortilla Chips optional


How Do I Make Cowboy Stew?

Here is how you make Cowboy Stew:

Brown lean ground beef and drain excess fat. Stir in Ranch Style beans, Ro-Tel, and Minestrone Soup and cook on Med to Med-High (keep it at a light boil) covered for 20 minutes. Serve by itself or garnish with chips and cheese.Number of Servings: 5Recipe submitted by SparkPeople user OUCHIC2005.


What's The Nutritional Info For Cowboy Stew?

The nutritional information for Cowboy Stew is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 17.1 g
  • Cholesterol: 64.8 mg
  • Sodium: 641.9 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 25.7 g

What Dietary Needs Does Cowboy Stew Meet?

The dietary needs meet for Cowboy Stew is Low Fat


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