Appetizers / Soups / Salads

Winter Tomato takes several minutes to prepare.

Winter Tomato takes several minutes to cook.

Winter Tomato makes 4 servings.

The ingredients for Winter Tomato are:

1 tsp olive oil
1 small onion, diced
2 clove garlic, chopped
2 tbsp no-salt-added tomato paste
1 tsp sugar
1 tsp thyme
1 bay leaf
2 cans (14.5 oz) no-salt-added diced tomatoes, incl juice
1/4 c unsweetened almond milk (or skim milk)

Here is how you make Winter Tomato:

Heat olive oil in medium saucepan; cook garlic and onion until soft (about 5 min). Add tomato paste, sugar, thyme, bay leaf, tomatoes, milk and 2 c water. Stir together, bring to a boil . Reduce heat and simmer for approx 20 min.Remove bay leaf. Puree / blend until smooth (cool before blending).Serve w a dollop of non-fat plain Greek yogurt if you choose (not incl in recipe caloric count)Number of Servings: 4Recipe submitted by SparkPeople user SUSAN1019.

The nutritional information for Winter Tomato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 83.4

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 529.9 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.6 g
• Protein: 2.6 g