The recipe Mango salsa and Tuna dip with chips

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Mango salsa and Tuna dip with chips recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mango salsa and Tuna dip with chips!

Mango salsa and Tuna dip with chips

Mango salsa and Tuna dip with chips Recipe
Mango salsa and Tuna dip with chips

This tasty and healthy dish can be served for lunch, as a snack or appitizer.

How Long Does Mango salsa and Tuna dip with chips Recipe Take To Prepare?

Mango salsa and Tuna dip with chips takes several minutes to prepare.


How Long Does Mango salsa and Tuna dip with chips Recipe Take To Cook?

Mango salsa and Tuna dip with chips takes several minutes to cook.


How Many Servings Does Mango salsa and Tuna dip with chips Recipe Make?

Mango salsa and Tuna dip with chips makes 3 servings.


What Are The Ingredients For Mango salsa and Tuna dip with chips Recipe?

The ingredients for Mango salsa and Tuna dip with chips are:

-Starkist tuna - 1 6oz can, or more depending on serving amount.
-Mango salsa - 6 table spoons. I like mine from trader joes but you can get any brand.
-Multigrain tortilla chips from trader joes are my favorite. But you can have any tortilla chips you lik.e


How Do I Make Mango salsa and Tuna dip with chips?

Here is how you make Mango salsa and Tuna dip with chips:

Drain tuna mix with salsa and enjoy!No mayo needed =)Number of Servings: 3Recipe submitted by SparkPeople user TASHA8183.


What's The Nutritional Info For Mango salsa and Tuna dip with chips?

The nutritional information for Mango salsa and Tuna dip with chips is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 5.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 590.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.0 g

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