Appetizers / Soups / Salads

Kisir - Turkish Tabulleh is for Side Dish.

Kisir - Turkish Tabulleh takes 10 minutes to prepare.

Kisir - Turkish Tabulleh takes 10 minutes to cook.

Kisir - Turkish Tabulleh makes 6 servings.

The ingredients for Kisir - Turkish Tabulleh are:

Bulgur, dry, 1.5 cup
Green onions, raw, .5 cup, sliced
Cucumber (diced small), 1 large
Dill weed, fresh, 1 sprigs
Parsley, .5 cup chopped file
*Lemon Juice, 1 lemon yields
Red Ripe Tomatoes, 2 medium whole
*Peppers, sweet, red, fresh, 1 large diced
Tomato Paste, 0.5 cup
*Hot Chili Peppers, 1 pepper (to taste)
Salt, 1 tsp (to taste)

Here is how you make Kisir - Turkish Tabulleh:

Prepare the bulgur according to package directions in advance. Let it cool to room temperature (Save your fingers!) It come out better if you seed the tomato and cuke, Work the seeds through a strainer and thow them away. (but you don't have to). combine the chopped vegetables (Parsley, dill, cucumber, seeded tomatos, green onions (they should be chopped pretty fine) with the bugar. Add the tomato paste and as much hot pepper sauce as you think wize. use the lemon juice to melt the tomato in and mix. Serve as a side dish makes enough for 6Number of Servings: 6Recipe submitted by SparkPeople user EMMASMART.

The nutritional information for Kisir - Turkish Tabulleh is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 169.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 574.9 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 9.2 g
• Protein: 6.6 g

The dietary needs meet for Kisir - Turkish Tabulleh is Vegetarian