Appetizers / Soups / Salads

Vegetable stock (OAMC) takes several minutes to prepare.

Vegetable stock (OAMC) takes several minutes to cook.

Vegetable stock (OAMC) makes 8 servings.

The ingredients for Vegetable stock (OAMC) are:

14 cups water
4 stalks of celery, chopped
4 carrots, chopped
1 cup green cabbage, chopped
1 onion, chopped
12 garlic cloves
10 sprigs of parsley
2 bay leaves

Here is how you make Vegetable stock (OAMC):

In Dutch oven, combine the water, celery, carrots, cabbage, onions, garlic, parsley, and bay leaves; bring to a boil over medium -high heat. Reduce the heat to medium; cook for 1 hour, or until the stock is golden brown. Strain the stock through colander, pressing the vegetables lightly to extract their flavor. Discard the vegetables. Number of Servings: 8Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Vegetable stock (OAMC) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 31.4

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 54.7 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.9 g
• Protein: 1.2 g