Appetizers / Soups / Salads

Vegetable Shrimp Bisque takes 15 minutes to prepare.

Vegetable Shrimp Bisque takes 45 minutes to cook.

Vegetable Shrimp Bisque makes 8 servings.

The ingredients for Vegetable Shrimp Bisque are:

1 head of cauliflower, roughly chopped
4 cups chicken broth
1 cup chopped carrots
1 cup chopped onion
1 cup chopped celery
4 tbs light butter
2 lbs peeled shrimp
1 can pur?e tomatoes
1.5 cups fat free half and half
4 cloves garlic
1 tsp Thyme
3 bay leaves
Cayanne pepper to taste

Here is how you make Vegetable Shrimp Bisque:

Place cauliflower, chicken broth, garlic, chopped onion and tomato pur?e in a large soup pot and cook until veggies are soft. Place carrots and celery in a food processor and mince to a fine mixture.Melt butter in a med- large pan and add minced carrots/celery. Stir until veggie mixture is soft. Using a blender or immersion mixer, blend cauliflower mixture until smooth. Add bay leaves and allow to simmer on low.Add softened carrots/celery to the soup pot and mix well.Cook shrimp in the pan. When fully cooked, add shrimp to the food processor and mince. Add minced shrimp to soup pot along with liquid from the pan, and half and half. Stir until mixed and allow to simmer on low. Add thyme and cayenne pepper to taste.Serve and enjoyServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHEMCHIC2006.

The nutritional information for Vegetable Shrimp Bisque is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.0

• Total Fat: 6.1 g
• Cholesterol: 187.1 mg
• Sodium: 1,224.6 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 5.7 g
• Protein: 29.1 g