The recipe Vegetable Wrap
Vegetable Wrap recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Vegetable Wrap!
Vegetable Wrap
- What Course Is Vegetable Wrap?
- How Long Does Vegetable Wrap Recipe Take To Prepare?
- How Long Does Vegetable Wrap Recipe Take To Cook?
- How Many Servings Does Vegetable Wrap Recipe Make?
- What Are The Ingredients For Vegetable Wrap Recipe?
- How Do I Make Vegetable Wrap?
- What's The Nutritional Info For Vegetable Wrap?
- What Type Of Cuisine Is Vegetable Wrap?
- What Dietary Needs Does Vegetable Wrap Meet?
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This makes 4 Servings What Course Is Vegetable Wrap?Vegetable Wrap is for Sandwich. How Long Does Vegetable Wrap Recipe Take To Prepare?Vegetable Wrap takes 15 minutes to prepare. How Long Does Vegetable Wrap Recipe Take To Cook?Vegetable Wrap takes several minutes to cook. How Many Servings Does Vegetable Wrap Recipe Make?Vegetable Wrap makes 1 servings. What Are The Ingredients For Vegetable Wrap Recipe?The ingredients for Vegetable Wrap are: 1/4c tub style fat free cream cheese4 - 10in fat free flour tortillas 4 curly leaf lettuce leaves 1c alfalfa sprouts 1c shredded red cabbage 1/2c chopped tomato 1/4c -1oz crumbled blue cheese 2tbs finely diced red onion How Do I Make Vegetable Wrap?Here is how you make Vegetable Wrap: Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf. Divide sprouts and remaining ingredients evenly among tortillas; roll up. Cut each rolled wrap in half diagonally. Nutrition Info: 1 Serving- 1 WrapCalories: 183 Fat: 2.3g Sat. Fat: 1.4g Mono: 0.6g Poly: 0.2g Protien: 7g Cholesterol: 8mg Calcium: 95mg Sodium: 614mg Fiber:1.1g Iron: 0.4mg Carbs: 34mgNumber of Servings: 1Recipe submitted by SparkPeople user FITNESSLOVER.What's The Nutritional Info For Vegetable Wrap?The nutritional information for Vegetable Wrap is:
What Dietary Needs Does Vegetable Wrap Meet?The dietary needs meet for Vegetable Wrap is Low Fat |
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