Asian

WW Baked Crab Rangoon takes 5 minutes to prepare.

WW Baked Crab Rangoon takes 10 minutes to cook.

WW Baked Crab Rangoon makes 7 servings.

The ingredients for WW Baked Crab Rangoon are:

1/8 tsp garlic sea salt
1/8 tsp Worcestershire sauce
14 won ton wrappers
1 small green onion
4 oz crab meat
3 oz fat-free cream cheese

Here is how you make WW Baked Crab Rangoon:

In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.Stir in crab and onion.Place 2 teaspoonfuls in the center of each wonton wrapper.Moisten edges with water; bring corners to center over filling and press edges together to seal.Place on a baking sheet coated with non-stick cooking spray.Lightly spray wontons with nonstick cooking spray.Bake at 425 ?F (210 ?C) for 8-10 minutes or until golden brown. Serve warm.Serving Size:?Makes 14 Crab Rangoon (2 Per Serving)

The nutritional information for WW Baked Crab Rangoon is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 65.8

• Total Fat: 0.0 g
• Cholesterol: 5.4 mg
• Sodium: 301.2 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 0.6 g
• Protein: 3.9 g

WW Baked Crab Rangoon is Asian cuisine.