Asian

Chicken Adobo- Simple is for Dinner.

Chicken Adobo- Simple takes 5 minutes to prepare.

Chicken Adobo- Simple takes 15 minutes to cook.

Chicken Adobo- Simple makes 1 servings.

The ingredients for Chicken Adobo- Simple are:

1 chicken breast- boneless, skinless
1/4 cup cider vinegar
1/4 cup low sodium soy sauce
1/4 of a diced onion
1 chopped garlic clove
1 bay leaf
1/4 tsp ginger

pepper (optional)
cooking spray

Here is how you make Chicken Adobo- Simple:

Marinating raw chicken in soy sauce, vinegar, and ginger makes it very flavorful!cook onions and garlic until slightly tender.Add vinegar, soy sauce, bay leaf, and ginger and cook on medium for 3 minutes, or until bubbly. Reduce heat and add chicken. Cook for 10-15 minutes or until done. Simmer sauce more if it needs to be thickened.Goes great with Bok Choy! You can saute it separately, or add it in with the chicken and cook in the sauce!Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user POPCORNPUNCH.

The nutritional information for Chicken Adobo- Simple is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 190.3

• Total Fat: 1.6 g
• Cholesterol: 68.4 mg
• Sodium: 2,203.7 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 1.3 g
• Protein: 31.1 g

Chicken Adobo- Simple is Asian cuisine.

The dietary needs meet for Chicken Adobo- Simple is Low Fat