Asian

Black Bean Chicken is for Lunch.

Black Bean Chicken takes 20 minutes to prepare.

Black Bean Chicken takes 10 minutes to cook.

Black Bean Chicken makes 5 servings.

The ingredients for Black Bean Chicken are:

20 oz Boneless Skinless Chicken Breast Fillets
3 cloves Garlic
1 Tbsp Shallots
3 Jalapeno Peppers
1/2 cup Green Onions
1/4 cup Preserved Black Beans
2 Tbsp Canola Oil

Here is how you make Black Bean Chicken:

Slice the Chicken Breast Fillets 1/8 inch width. Mince garlic and slice shallots. Chop green onions and slice Jalapeno peppers lengthwise. Do not remove Jalapeno seeds.Heat wok on high heat with oil for a minute. Add the shallots, garlic, sauteed for another minute. Add preserved black beans and stir fry another minute or till fragrant. Add in the Chicken and stir fry for a couple of minutes. Finally, add in the Jalapeno Peppers and green onions and stir fry for another couple of minutes. Also, add a little light soy sauce and water. Stir fry till chicken is cooked and serve with white rice.Serving Size:?5

The nutritional information for Black Bean Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 211.6

• Total Fat: 7.2 g
• Cholesterol: 70.0 mg
• Sodium: 58.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.7 g
• Protein: 29.0 g

Black Bean Chicken is Asian cuisine.