Asian

Green Bean with chicken Stir Fry is for Dinner.

Green Bean with chicken Stir Fry takes 10 minutes to prepare.

Green Bean with chicken Stir Fry takes 15 minutes to cook.

Green Bean with chicken Stir Fry makes 6 servings.

The ingredients for Green Bean with chicken Stir Fry are:

5 cups of green beans
2 chicken breasts
5 cloves Garlic
2 Tbsp Olive Oil
3 Tbsp Oyster Sauce
1 Cup water
2 Tbsp Soy Sauce

Here is how you make Green Bean with chicken Stir Fry:

Mince garlic. Cut chicken breasts into small bite size pieces and season with a bit of soy sauce. Cut up green beans into 1 1/2 inch pieces.Heat oil in wok. Toss minced garlic into hot oil.Throw in chicken when garlic starts to turn golden.Cook chicken and throw in Green beans. Season with oyster sauce and a bite of black pepper.Stir and after a few minutes, pour in 1 cup of water. Cook for 5 to 10 minutes, until desired consistency.Serve over white riceNumber of Servings: 6Recipe submitted by SparkPeople user KATHLEENHAMMER.

The nutritional information for Green Bean with chicken Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 162.2

• Total Fat: 5.6 g
• Cholesterol: 45.6 mg
• Sodium: 412.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 3.2 g
• Protein: 20.3 g

Green Bean with chicken Stir Fry is Asian cuisine.