Asian

broccoli, cabbage, chicken teriyaki is for Dinner.

broccoli, cabbage, chicken teriyaki takes 10 minutes to prepare.

broccoli, cabbage, chicken teriyaki takes 20 minutes to cook.

broccoli, cabbage, chicken teriyaki makes 2 servings.

The ingredients for broccoli, cabbage, chicken teriyaki are:

- Cabbage, red, fresh, 100 grams
- Cabbage, fresh, 150 grams
- Broccoli, fresh, 150 grams
- Chicken Breast, no skin, 250 grams
- Spaghetti, cooked, 1 cup
- Soy Sauce, 2 tbsp
- Garlic, 2 minced cloves
-Sesame Seeds, 1 tbsp
- teriyaki sauce 1 tbs

Here is how you make broccoli, cabbage, chicken teriyaki:

first marinade the chicken and garlic in 1 tbs soy for 10 min.during this time cut the broccoli into 1" tall fingers, cut cabbage in thin 1" tall shreds.cook in very little water, add when dries.cook for 8 min. at the same time biol pasta for 8 min.roast sesame seed and add chicken (cut into 1" pieces) with teriyaki sauce. grill for 5 min.cook pasta with vagetables for 2 min, serve with chicken on topNumber of Servings: 2Recipe submitted by SparkPeople user NOORZAZA.

The nutritional information for broccoli, cabbage, chicken teriyaki is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 351.4

• Total Fat: 5.0 g
• Cholesterol: 72.5 mg
• Sodium: 1,812.1 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 7.1 g
• Protein: 38.9 g

broccoli, cabbage, chicken teriyaki is Asian cuisine.

The dietary needs meet for broccoli, cabbage, chicken teriyaki is Low Fat