Asian

Mango Curry Chicken is for Dinner.

Mango Curry Chicken takes 15 minutes to prepare.

Mango Curry Chicken takes 20 minutes to cook.

Mango Curry Chicken makes 3 servings.

The ingredients for Mango Curry Chicken are:

Chicken Breast, no skin, 8 ounces, cut into bite size pieces
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Jalapeno Peppers, 1 pepper, diced
Curry powder, 1 tbsp
Water, tap, 3/4 cup
Garlic, 1 tbsp
Mango, 6 ounces (1 mango)
Mitsukan Rice Vinegar, 1 tbsp
Patak's Lime Relish, 1 tbsp
Peppers, sweet, red, fresh, 1 cup, sliced

Here is how you make Mango Curry Chicken:

Heat oil in wok over medium heat, add diced chicken, onions, jalapeno pepper and stir. Add garlic and red peppers. Stir fry for 10 minutes, Add curry powder, water, vinegar, lime relish and water. Let Simmer for 10 minutes. Makes 3 1-cup servings. Can serve over rice or shirataki noodles.Number of Servings: 3Recipe submitted by SparkPeople user KIERAE.

The nutritional information for Mango Curry Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 213.1

• Total Fat: 7.1 g
• Cholesterol: 43.8 mg
• Sodium: 354.4 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 3.9 g
• Protein: 19.1 g

Mango Curry Chicken is Asian cuisine.

The dietary needs meet for Mango Curry Chicken is Low Fat