Asian

Easy Curried Chicken is for Dinner.

Easy Curried Chicken takes 30 minutes to prepare.

Easy Curried Chicken takes 30 minutes to cook.

Easy Curried Chicken makes 6 servings.

The ingredients for Easy Curried Chicken are:

2 c. diced cooked chicken
2 c. coconut milk/cream
4 T Smart Balance spread
3 T. whole-grain flour (soaked)
1 T. curry powder
1 t. chopped onion
1/2 c. lemon juice
sea salt and pepper to taste

Here is how you make Easy Curried Chicken:

Melt butter, then add flour and curry powder; cook for 5 minutes. Pour in coconut milk/cream and stir well until boiling. Add the onion, then put in the chicken seasonings and heat. Add lemon juice when ready to sedrve. Goes great with brown rice and vegetables.Number of Servings: 6Recipe submitted by SparkPeople user ICVICTORY.

The nutritional information for Easy Curried Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.6

• Total Fat: 8.7 g
• Cholesterol: 19.1 mg
• Sodium: 69.3 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.1 g
• Protein: 6.4 g

Easy Curried Chicken is Asian cuisine.