Asian

Easy! Mom's Chicken Teriyaki Bake is for Dinner.

Easy! Mom's Chicken Teriyaki Bake takes 10 minutes to prepare.

Easy! Mom's Chicken Teriyaki Bake takes 40 minutes to cook.

Easy! Mom's Chicken Teriyaki Bake makes 8 servings.

The ingredients for Easy! Mom's Chicken Teriyaki Bake are:

Chicken tenders -- about 24-30 or 12 Chicken Thighs
1Tbs. corn starch
1 Tbs. cold water
1/2 Cup White Sugar
1/2 Cup Lite Soy Sauce
1/4 Cup Cider Vinegar
1 Clove Minced garlic
1/2 tsp. ground ginger (or fresh)
1/4 tsp. black pepper

Here is how you make Easy! Mom's Chicken Teriyaki Bake:

In small sauce pan combine all ingredients. Simmer until thick and bubbling. Pre-heat oven to 375 degrees. Grease a 9 x 13 oven dish. Dip each chicken tender in the sauce and place in the over dish. Bake at 375 for 30 minutes, brushing extra sauce on the tenders every 10-15 minutes while cooking. Serve with rice and broccoli for a great family meal! We have left-overs for the next day with this meal. You can use chicken thighs too, but the calories would be higher. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user MGELINI.

The nutritional information for Easy! Mom's Chicken Teriyaki Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.2

• Total Fat: 1.1 g
• Cholesterol: 49.3 mg
• Sodium: 954.1 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 0.2 g
• Protein: 20.7 g

Easy! Mom's Chicken Teriyaki Bake is Asian cuisine.