Asian

Low Fat Asian Crockpot Chicken is for Dinner.

Low Fat Asian Crockpot Chicken takes 15 minutes to prepare.

Low Fat Asian Crockpot Chicken takes several minutes to cook.

Low Fat Asian Crockpot Chicken makes 4 servings.

The ingredients for Low Fat Asian Crockpot Chicken are:

1 large onion, chopped
2 stalks celery, chopped
2 medium to large carrots, cut into thhirds, then quartered lengthwise
1 red bell pepper
1 lb boneless, skinless chicken breast, cut into pieces
1 Tbsp fresh ginger, finely chopped
4 garlic cloves
1/4 cup reduced sodium soy sauce or tamart
1/4 Cup orange juice
1 tsp cornstarch disolved in 1 tsp water

Here is how you make Low Fat Asian Crockpot Chicken:

Coat the inside of a 3-4 qt crockpot with nonstick spray. Place vegetables on the bottom, then lay chicken pieces on top. Combine ginger, garlic orange juice and soy sauce. Pour over chicken. Cook for 6-8 hours on low. Add cornstarch mix about 30 minutes before the end of cooking to thicken the juices.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PUSHWAIT.

The nutritional information for Low Fat Asian Crockpot Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.9

• Total Fat: 1.7 g
• Cholesterol: 65.7 mg
• Sodium: 645.5 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 3.2 g
• Protein: 28.6 g

Low Fat Asian Crockpot Chicken is Asian cuisine.

The dietary needs meet for Low Fat Asian Crockpot Chicken is Low Fat