Asian

Chicken - Chinese Garlic Eggplant is for Dinner.

Chicken - Chinese Garlic Eggplant takes several minutes to prepare.

Chicken - Chinese Garlic Eggplant takes several minutes to cook.

Chicken - Chinese Garlic Eggplant makes 3 servings.

The ingredients for Chicken - Chinese Garlic Eggplant are:

1 tsp Sesame Oil
3 clove Garlic
1/2 cup, chopped Onions, raw
1 tbsp Sesame Seeds
1/4 cup Soy Sauce
1/5 tbsp Extra Light Olive Oil
9 oz Boneless Skinless Chicken Breast - Raw
1 tbsp Rice Wine Vinegar
1 large Eggplant, fresh
1 tsp Peanut Oil

Here is how you make Chicken - Chinese Garlic Eggplant:

Heat a large skillet and saute the cubes of peeled eggplant and then add the onion and garlic in a variety of the oils.Then added remain sauce ingredients and topped with seeds.Serve with rice or cauliflower rice. (not in count)Also added a side of Asian bagged mix with broccoli, snap peas, mushrooms, carrots and water chestnuts.. (not in count)Serving Size:?3servings

The nutritional information for Chicken - Chinese Garlic Eggplant is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 260.6

• Total Fat: 7.4 g
• Cholesterol: 48.0 mg
• Sodium: 1,262.5 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 8.6 g
• Protein: 23.4 g

Chicken - Chinese Garlic Eggplant is Asian cuisine.

The dietary needs meet for Chicken - Chinese Garlic Eggplant is Low Carb