Asian

Ginger-Lemon Chicken Stir Fry is for Dinner.

Ginger-Lemon Chicken Stir Fry takes 5 minutes to prepare.

Ginger-Lemon Chicken Stir Fry takes 20 minutes to cook.

Ginger-Lemon Chicken Stir Fry makes 2 servings.

The ingredients for Ginger-Lemon Chicken Stir Fry are:

1 chicken breast (boneless, skinless) sliced thin
1 chicken thigh (boneless, skinless) sliced thin
3 cloves garlic
1 inch ginger
soy sauce
4c bird's eye oriental stir-fry (w/o sauce)
1 tsp sesame oil
1-2 TBS lemon juice

Here is how you make Ginger-Lemon Chicken Stir Fry:

Spray a wok or pan with olive oil non-stick spray. Heat to medium-high heat. Grate in garlic & ginger and cook on high until fragrant. Add sliced chicken and brown, sprinkling with soy sauce to keep moist. When chicken is browned (not necessarily cooked through), add vegetables and stir-fry until hot. During the last 30 sec of cooking, add sesame oil & lemon juice and toss to coat. Serve over cooked brown rice. Makes 2 generous servings. Number of Servings: 2Recipe submitted by SparkPeople user REALBECCA.

The nutritional information for Ginger-Lemon Chicken Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 290.7

• Total Fat: 5.1 g
• Cholesterol: 97.1 mg
• Sodium: 706.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 4.0 g
• Protein: 38.0 g

Ginger-Lemon Chicken Stir Fry is Asian cuisine.