Asian

Lemon Pepper Chicken stir fry is for Dinner.

Lemon Pepper Chicken stir fry takes 5 minutes to prepare.

Lemon Pepper Chicken stir fry takes 30 minutes to cook.

Lemon Pepper Chicken stir fry makes 6 servings.

The ingredients for Lemon Pepper Chicken stir fry are:

4 tbsps olive oil
approximately 2 lbs of boneless skinless chicken thighs cut into small pieces
1 package of frozen sugar snap bean stir fry vegetables or any stir fry vegetables
1 tbsp garlic powder or to taste
1 tbsp season all or to taste
1 tbsp poultry seasoning or to taste
1 tbsp lemon pepper or to tatste
1 small onion chopped
half of a bell pepper chopped

Here is how you make Lemon Pepper Chicken stir fry:

Cut seasoning vegetablesCut chicken into small piecesadd olive oil to skillet with onions and bell peppers cook on mediuim heat until veggies are softadd chicken and other seasonings to taste and cook for about 10 minutesAdd sugar snap bean stir fry veggies to pan stir and covercontinue cooking on medium low heat for about 20 minutes. Makes about 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JFCRAVEN.

The nutritional information for Lemon Pepper Chicken stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.4

• Total Fat: 12.1 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.6 g
• Protein: 16.2 g

Lemon Pepper Chicken stir fry is Asian cuisine.

The dietary needs meet for Lemon Pepper Chicken stir fry is Low Carb