Asian

Chicken with pineapple is for Dinner.

Chicken with pineapple takes several minutes to prepare.

Chicken with pineapple takes several minutes to cook.

Chicken with pineapple makes 3 servings.

The ingredients for Chicken with pineapple are:

300g chicken brest fillet, cut in thin stripes;
1 cup pineapple, diced;
1cup sweet red pepper, sliced;
1 medium white onion, chopped;
3 cloves of garlic
4 tbs Hoisin Sauce,
lemon grass
cooking spray

Here is how you make Chicken with pineapple:

Spray a nonstick pan with cooking spray, stir fry onion and caspicum with garlic and lemon grass for 10 min, add meat and cook for other 10 min stirring until the chicken is cooked, add hoisin souce and stir to distribute evenly, add some hot water if desire (for more juice), add pineapple, cook for another 2 minutes and serve immediately with brown rice.Number of Servings: 3Recipe submitted by SparkPeople user MIHA1967.

The nutritional information for Chicken with pineapple is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 210.8

• Total Fat: 2.4 g
• Cholesterol: 58.6 mg
• Sodium: 411.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 2.7 g
• Protein: 25.0 g

Chicken with pineapple is Asian cuisine.