The recipe Basil Chicken With Rice

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Basil Chicken With Rice recipe is a Asian Dinner meal that takes 55 minutes to make. If you enjoy Asian for Dinner, you will like Basil Chicken With Rice!

Basil Chicken With Rice

Basil Chicken With Rice Recipe
Basil Chicken With Rice

Low in calories and fat but high in sodium.

What Course Is Basil Chicken With Rice?

Basil Chicken With Rice is for Dinner.


How Long Does Basil Chicken With Rice Recipe Take To Prepare?

Basil Chicken With Rice takes 45 minutes to prepare.


How Long Does Basil Chicken With Rice Recipe Take To Cook?

Basil Chicken With Rice takes 55 minutes to cook.


How Many Servings Does Basil Chicken With Rice Recipe Make?

Basil Chicken With Rice makes 8 servings.


What Are The Ingredients For Basil Chicken With Rice Recipe?

The ingredients for Basil Chicken With Rice are:

Ingredients:
Sunluck Spicy oyster flavored sauce, 3 tbsp
Thai Kitchen Red Curry Paste, 2 tbsp
Thai Kitchen Premium Fish Sauce, 5 tbsp
sugar, 2 tsp
*Brown Rice, medium grain, 2.5 cup cooked 1 cup raw.
Chicken Breast, no skin, 16 ounces cut into 1/8 to 1/4 inch strips
Onions, raw, 1 medium (2-1/2" dia) thin quarters 1/8 in thick.
Green Peppers (bell peppers), .75 cup, strips
Peppers, sweet, red, raw, sliced, .75 cup
*Canola Oil, 2 tbsp or vegtable oil
Broccoli, cooked, 2 cup, chopped
Garlic, 2 tsp minced
Carrots, raw, 1 small (5-1/2" long)cut into matchsticks
Basil, 20 leaves or one cup
Pepper, black, 1 tsp


How Do I Make Basil Chicken With Rice?

Here is how you make Basil Chicken With Rice:

Start rice. The rice takes about 45 minutes if you don't use instant.Mix Fish sauce, oyster sauce suger and curry paste together in a dish, set aside for later.Once rice is done put oil in deep pan or wok add garlic and black pepper. Cook on medium low until garlic becomes aromatic. Don't burn garlic!Add chicken peppers and onion cook until all chicken is white.Add broccoli, rice and fish sauce mixture. cook until broccoli and other veggies are almost tender to your liking. Throw in basil stir in until wilted and serve it up Baby!If you want it spicier add thai chili paste for a nice kick.Number of Servings: 8Recipe submitted by SparkPeople user TDEX10.


What's The Nutritional Info For Basil Chicken With Rice?

The nutritional information for Basil Chicken With Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 4.9 g
  • Cholesterol: 32.6 mg
  • Sodium: 1,282.9 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 17.1 g

What Type Of Cuisine Is Basil Chicken With Rice?

Basil Chicken With Rice is Asian cuisine.


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