The recipe Chinese chicken spinach salad

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Chinese chicken spinach salad recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Chinese chicken spinach salad!

Chinese chicken spinach salad

Chinese chicken spinach salad Recipe
Chinese chicken spinach salad

This is a great recipe for bariatric patients who can only eat small amounts at once (such as myself). If you are able to eat larger quantities, you may add more spinach and chicken, but this will add calories.

What Course Is Chinese chicken spinach salad?

Chinese chicken spinach salad is for Dinner.


How Long Does Chinese chicken spinach salad Recipe Take To Prepare?

Chinese chicken spinach salad takes 10 minutes to prepare.


How Long Does Chinese chicken spinach salad Recipe Take To Cook?

Chinese chicken spinach salad takes 20 minutes to cook.


How Many Servings Does Chinese chicken spinach salad Recipe Make?

Chinese chicken spinach salad makes 1 servings.


What Are The Ingredients For Chinese chicken spinach salad Recipe?

The ingredients for Chinese chicken spinach salad are:

Spinach, fresh, 1 cup
Strawberries, fresh, 3 medium (1-1/4" dia)
*Planters Smoked Almonds, .3 oz
Chicken Breast, no skin, 2 ounces
Olive Oil, 1 1tsp
Lemon juice, .3 tbsp
Garlic, .3 tsp
Ginger, ground, .3 tsp
*Seeds, sesame seeds, whole, roasted and toasted, .3 oz
Sesame Oil, .3 1tsp
Scallions, raw, 1 tbsp chopped



How Do I Make Chinese chicken spinach salad?

Here is how you make Chinese chicken spinach salad:

Cook 2 oz chicken in 1tsp of sesame oil in a non stick skilled, add the garlic, sesame seeds, scallions. Cook until no longer pink.Mix in a bowl the spinach leaves, cut and add strawberries cut into pieces or slices. Mix the olive oil and lemon juice for the dressing. Add the chicken. Serve and enjoy. Serves 1, you may want to multiply if you cook for more than 1.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user REGNUR617.


What's The Nutritional Info For Chinese chicken spinach salad?

The nutritional information for Chinese chicken spinach salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 15.2 g
  • Cholesterol: 32.9 mg
  • Sodium: 162.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.6 g

What Type Of Cuisine Is Chinese chicken spinach salad?

Chinese chicken spinach salad is Asian cuisine.


What Dietary Needs Does Chinese chicken spinach salad Meet?

The dietary needs meet for Chinese chicken spinach salad is Low Carb


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