Asian

Cucumber and Chicken Salad is for Salad.

Cucumber and Chicken Salad takes 20 minutes to prepare.

Cucumber and Chicken Salad takes 5 minutes to cook.

Cucumber and Chicken Salad makes 4 servings.

The ingredients for Cucumber and Chicken Salad are:

1 Chicken Breast, Boiled and chopped
1 Medium White Onion, Chopped
1 Medium Cucumber with peel
1/4 c unsalted peanuts
1 tbsp Sesame seeds
1tbsp Sesame oil (I prefer toasted, but any will work)
1 tbsp rice vinegar
1/4 c fresh lime juice
Salt and pepper to taste
Optional--Red pepper flakes

Here is how you make Cucumber and Chicken Salad:

1. Remove the seeds from the cucumber and chhop or dice to a size that you prefer. I cut thin 0.5 in strips.2. Mix finely chopped onion, cucumber, and chicken together in a medium sized bowl.3. Using a mortor and pestle grind peanuts with seasame seeds. 4. Whisk together vinegar, oil, and lime juice. Add salt, pepper, peanuts and sesame seeds. 5. Mix dressing with salad and toss to coat. Top with red pepper flakes if desired.This is a nice light salad on its own or serve with Buckwheat soba noodles and soba sauce for a complete meal.Number of Servings: 4Recipe submitted by SparkPeople user JRPAISLEY.

The nutritional information for Cucumber and Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.8

• Total Fat: 7.3 g
• Cholesterol: 34.2 mg
• Sodium: 681.4 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.4 g
• Protein: 15.7 g

Cucumber and Chicken Salad is Asian cuisine.