Asian

Chicken Asado is for Lunch.

Chicken Asado takes 25 minutes to prepare.

Chicken Asado takes 90 minutes to cook.

Chicken Asado makes 1 servings.

The ingredients for Chicken Asado are:

1 lb. of Chicken Drumstick ( wings or breast)
5 cloves of garlic (minced or chopped)
1 1/4 cup of raw onion (chopped)
1 Can of Hunt's tomato sauce (227 grams)
Half lemon fruit without seeds
5 tbsp of soy sauce

Here is how you make Chicken Asado:

Saute chopped or minced garlic and onions.Add 1 lb. of chicken drumstick ( wings or breast)mix .Squeeze half lemon juice into the chicken add soy sauce and mix occassionally.Add 2 to 3 cups of water .Bring to boil (30 to 60 minutes)Then add tomato sauce mix and check if ready.Number of Servings: 1Recipe submitted by SparkPeople user ANA1980.

The nutritional information for Chicken Asado is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.6

• Total Fat: 1.8 g
• Cholesterol: 28.5 mg
• Sodium: 4,609.2 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 10.8 g
• Protein: 19.4 g

Chicken Asado is Asian cuisine.

The dietary needs meet for Chicken Asado is Low Carb