The recipe Iron Chef Mu-Shu Chicken

Made From Scratch Recipes

Iron Chef Mu-Shu Chicken recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Iron Chef Mu-Shu Chicken!

Iron Chef Mu-Shu Chicken

Iron Chef Mu-Shu Chicken Recipe
Iron Chef Mu-Shu Chicken

Cut chicken in to chucks. While that is cooking in 1 Tbs of EVCO, cut up your veggies. After chicken is cooked take out of skillet and put to the side. stir fry Veggies in 1 Tbs of EVCO. When cooked to your preferance add cooked chicken and Mu Shu Hoisin Sauce till heated up. Put over brown rice.

What Course Is Iron Chef Mu-Shu Chicken?

Iron Chef Mu-Shu Chicken is for Dinner.


How Long Does Iron Chef Mu-Shu Chicken Recipe Take To Prepare?

Iron Chef Mu-Shu Chicken takes 10 minutes to prepare.


How Long Does Iron Chef Mu-Shu Chicken Recipe Take To Cook?

Iron Chef Mu-Shu Chicken takes 30 minutes to cook.


How Many Servings Does Iron Chef Mu-Shu Chicken Recipe Make?

Iron Chef Mu-Shu Chicken makes 4 servings.


What Are The Ingredients For Iron Chef Mu-Shu Chicken Recipe?

The ingredients for Iron Chef Mu-Shu Chicken are:

3 Chicken Breast (Organic)
1 c. Water Chestnuts
1 c. Baby Carrots
1 Red Pepper
1/2 Red Onion
1 c. Sugar Snap Peas
2 Tbs. Extra Virgin Coconut Oil
Iron Chef Mu Shu Hoisin Sauce (To Taste)


How Do I Make Iron Chef Mu-Shu Chicken?

Here is how you make Iron Chef Mu-Shu Chicken:

9 oz per servingNumber of Servings: 4Recipe submitted by SparkPeople user TRACY211.


What's The Nutritional Info For Iron Chef Mu-Shu Chicken?

The nutritional information for Iron Chef Mu-Shu Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.6
  • Total Fat: 8.2 g
  • Cholesterol: 45.2 mg
  • Sodium: 519.7 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.2 g

What Type Of Cuisine Is Iron Chef Mu-Shu Chicken?

Iron Chef Mu-Shu Chicken is Asian cuisine.


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