Asian

Chicken skewers takes 12 minutes to prepare.

Chicken skewers takes 6 minutes to cook.

Chicken skewers makes 4 servings.

The ingredients for Chicken skewers are:

600g chicken breasts, cut in strips
Marinade
1 tsp sesame oil
2 tsp rice vinegar
1 Tbsp lemon juice
1 Tbsp fresh ginger
1 tsp 4-spice
Sauce
60g peanut butter, no sugar
2 Tbsp soya sauce, low sodium
1/3 cup chicken stock
5 drops tabasco sauce
1 Tbsp fresh ginger
zeste of 1 orange

Here is how you make Chicken skewers:

Heat grill to medium.In a bowl combine all marinade ingredients and stir well. Add chicken and leave in fridge for 4 hours.To prepare sauce, mix all sauce ingredients in a blender and blend until all ingredients are combined and smooth.Put chicken on skewers and cook on grill for 3 minutes per side or until cooked. Brush marinade on chicken throughout the cooking time.Serve with sauce.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SUGAHSUGAH.

The nutritional information for Chicken skewers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.3

• Total Fat: 9.8 g
• Cholesterol: 87.5 mg
• Sodium: 644.9 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.1 g
• Protein: 39.5 g

Chicken skewers is Asian cuisine.